Tag Archives: Christmas

Avoid Bullies During (and After) the Holidays

[Originally published in November 2016.]

As the holidays approach, I’m reminded of multiple painful Thanksgiving dinners years ago during which I felt forced to spend time with a relative who repeatedly bullied me. She insulted me in my own house, picked fights with me in front of others and blamed me for actions I hadn’t taken, and for words I never said. Ultimately, I refused to be treated that way anymore, and stopped spending holidays with someone who insisted on telling lies about me and attacking me for things I didn’t do. Having to refuse to see her at holidays was very painful, but spending time with someone who claimed to love me yet also berated, insulted and lied to me and about me was worse.

If you find yourself in a situation in which you are dreading holidays because you fear that you will be insulted or attacked, or worry that you will feel trapped and helpless, remember: there is no rule that says you must be with other people at holiday time. We have all been told that spending a holiday alone is terrifying and awful, and that holiday solitude means we are bad or worthless, unloved or unloving. None of that is true.

If you dread the holidays because you fear you have no alternative but to walk into the lion’s den and be eaten, know that it is perfectly okay to stay home (or go away someplace) and celebrate the day in your own way. You can be thankful and be a good person even if you eat a bowl of soup by yourself or with only your partner or immediate family, then take yourself out to a movie. You can sleep in and catch up on your novel, or binge watch your favorite TV show, or listen to podcasts while you do puzzles, or take a long walk with your favorite dog. You can eat spaghetti instead of turkey. You always have options.

The biggest concern about opting out of powerfully painful social interactions is often about how others will view you afterwards: will they shun you, punish you, talk about you behind your back if you don’t attend? They might. Your refusing to attend an event could cause a family rift. Not attending Thanksgiving with your in-laws or sister or dad might mean getting angry phone calls about it later, so there is a trade-off and a risk of future pain. But if you are miserable being with other people because they treat you with contempt or disregard, is that a healthy dynamic to perpetuate? If they (or you) become abusive when provoked, especially in the current political climate when so many of us are fragile, thin-skinned and worried about the future, engaging with others in anger after one too many glasses of holiday wine could be not only emotionally but physically unsafe.

If being with a person, even one whom you love, makes you feel sick, sad, worthless, angry or frustrated and efforts to interact in a healthier way haven’t worked, clinging to that relationship even though it brings out the worst in you and others can be very damaging. Being unwilling to accept another’s bad behavior just because it comes from a family member does not make you monstrous. Avoiding abusive situations is just good self care.

Depression is often exacerbated over the holidays when we compare what we think we need to feel fulfilled with what seems to be available to us. We may be reminded of past hurts, losses, shame and regrets, and they may overwhelm our feelings of love, happiness or safety. If you fear that being with certain people is not safe for you and will bring on destructive feelings toward yourself (or them), remember: you don’t have to engage. You don’t have to attend events. You can have a quiet holiday on your own without falling apart. Others may respond with hurt feelings, and you may have to deal with your own feelings of guilt (often not deserved) if you prioritize your own mental health above placating those who cause you distress. But if you’re an adult, you do have a choice about where you spend your time and with whom. Please don’t put yourself or others in harm’s way.

Charles Dickens: “Mankind Was My Business”

Christmas Carol Cover

“Oh! captive, bound, and double-ironed,” cried the phantom, “not to know … that any … spirit working kindly in its little sphere, whatever it may be, will find its mortal life too short for its vast means of usefulness. Not to know that no space of regret can make amends for one life’s opportunities misused! Yet such was I! Oh! such was I!”

“But you were always a good man of business, Jacob,” faltered Scrooge, who now began to apply this to himself.

“Business!” cried the Ghost, wringing its hands again. “Mankind was my business. The common welfare was my business; charity, mercy, forbearance, and benevolence, were, all, my business. The dealings of my trade were but a drop of water in the comprehensive ocean of my business!”

—A Christmas Carol

In my family, A Christmas Carol is almost a sacred text. My grandmother quoted from it each Christmastime, and she, my mother (a teacher of English literature) and I watched each film and television version of it, cocoa and Kleenex in hand. We recited along with Marley’s Ghost, the Ghost of Christmas Present, Ebenezer Scrooge and Tiny Tim, weeping and hugging and loving every moment of the story.  Each viewing or reading of A Christmas Carol left us renewed in our commitments to each other and ourselves to hold Christmas in our hearts all through the coming year, and to remember Jacob Marley’s exhortation that looking after each other and lifting up those around us was our true reason for living. A Christmas Carol reminded us that humankind was our business, that “charity, mercy, forbearance, and benevolence” were our collective responsibility to each other, and the source of humanity’s greatest joys as well.

When my own daughter was old enough, I began reading Dickens stories aloud to her, and of course A Christmas Carol was among them. I read the whole of it to her in one evening, stopping occasionally to compose myself. She and I went to see a beautiful theatrical production of it in Seattle when she was a girl, just as my mother and I had seen multiple wonderful versions of it at the American Conservatory Theater in San Francisco during my childhood. Seeing A Christmas Carol has always meant far more to me than attending any production of The Nutcracker ever could.

This masterful work, so perfectly composed, so moving, so excitingly paced, was written in just six weeks when Charles Dickens’s fortunes were flagging, his coffers low and his popularity waning. But it was not worry about his purse or his reputation that inspired Dickens; it was his childhood spent in a debtor’s prison with his family that made him speak out so powerfully on behalf of the poor. While still a young boy, Dickens was forced to leave school to work in a boot blacking factory. There he spent his days pasting labels on bottles in hopes of making enough money to bail his father out of his debts. It was only through the efforts of children that Dickens’s father could pay off his debts and at last leave the Marshalsea Prison. Though Dickens later grew prosperous and world-renowned, he never forgot his time spent among the poor, the sick, the fearful and the abandoned.

In early 1843, Britain’s Parliament published a report on the damaging effects of the Industrial Revolution on poor children. The Second Report of the Children’s Employment Commission moved Dickens deeply, and he planned to write and publish an inexpensive political pamphlet to encourage commissioners and other lawmakers to do more on behalf of the poor.

Dickens gave a fundraising speech in October of that year at the Manchester Athenæum, urging workers and employers to come together to combat ignorance with educational reform. It was during that visit to Manchester that he realized his greatest ability to influence and inform was not through political tracts and speeches but through his works of fiction. In those early days of October 1843, he devised the plot of A Christmas Carol. When he returned to his home in London, he worked in a fury to complete the story in time for Christmas publication, and just made it: it was published 177 years ago today.

The Least of These

Boxing Day illustration by George Cruikshank (1792-1878), the British caricaturist and book illustrator best known for illustrating the works of his friend Charles Dickens.

Today is Boxing Day, a day traditionally set aside to remind those who have been blessed with comfort to share their bounty with those to whom life has been less generous. The tradition seems to have begun in the 1600s in England when the more well-to-do put together boxes of money, gifts, hand-me-downs and leftover food for their servants who had worked on Christmas Day. These servants were given the day after Christmas off to spend with their families and enjoy the contents of the box.

One of the central tenets of the religion which takes Jesus as its lord is expressed in the following passage from the New Testament’s Book of Matthew:  “‘For I was hungry and you gave me nothing to eat, I was thirsty and you gave me nothing to drink, I was a stranger and you did not invite me in, I needed clothes and you did not clothe me, I was sick and in prison and you did not look after me.’ They also will answer, ‘Lord, when did we see you hungry or thirsty or a stranger or needing clothes or sick or in prison, and did not help you?’ He will reply, ‘Truly I tell you, whatever you did not do for one of the least of these, you did not do for me.’’

The true character of a human being is shown in the way that she or he treats those who are in need, those who are suffering, those who have no power. People of character don’t spend time determining that some people are unworthy of human decency. The Jesus lauded as the redeemer of Christians did not trample on the weak or crush those who had erred. He saw no poor as “undeserving,” nor did he believe that some prisoners deserved kindness while others deserved a boot in the face. Jesus said that the way to show reverence for that which was pure and good was to show reverence for and generosity to “the least of these”—those most degraded, despised, troubled and troubling people among us. He said we should focus more of our love, mercy and understanding on these people than on the fortunate few. His concern was not with the inhabitants of any shining city on a hill; he saved his blessings (and, Christians say, his miracles) for those who had the least and needed love most.

We can celebrate the spirit of Boxing Day without using boxes; just choose a favorite charity or two and help them to help others, or do a good deed for someone in need. In the spirit of Boxing Day, I’m giving to my local food bank today. If you’re looking for an especially effective nonprofit to support with your Christmas cash, Hanukkah gelt or secular humanistic savings, CharityNavigator.com is a great place to start.

Blessed are the merciful. Peace be with you today and throughout the new year.